Health & Fitness

November 10, 2018

The Hidden Truth About Cardio

How your daily gut-busting routine may actually be preventing weight loss and pushing you closer to death In western cultures like ours, countries like the U.S., […]
November 10, 2018

What Is the Paleo Diet All About?

  So just what is the Paleo Diet and what exactly is it all about? Thanks to the obscene levels of obesity and rife levels of […]
November 6, 2018

Advantages & Disadvantages of the Paleo Diet

  Are you fighting a war on obesity? While low-calorie and low-fat diets tend to be the most popular varieties, recently low-carbohydrate diets have grown in […]
October 14, 2018

5 Amazing Benefits Of The Paleo Diet For Health, Energy And Weight Loss

  Paleo eating is eating the primal way, but the benefits of the Paleo diet are awesome. People get into the Paleo diet for different reasons, […]
October 11, 2018

Paleo Diet – Rediscover Your Ancestors

  The paleo diet can be defined as the natural food which was being used by the ancient people during the Paleolithic era. It is also […]
April 18, 2018

Benefits Of Following The Paleo Diet Lifestyle

  The paleo diet really is more of a lifestyle than a true diet. Its main goal is a healthy living, not direct weight loss. However, […]